Training Sessions and Services

General Training Session

1 Hour Training Session

Customized Workout Plan

Customized Meal Suggestions

Online Training Session

1 Hour Training Session

Customized Workout Plan

Customized Meal Suggestions

This option is only available through online video platform (Zoom,etc.)

Boxing Fitness/ Self-Defense

1 Hour Training Session

Customized Workout Plan

Customized Meal Suggestions

Strength Training/ Toning Sessions

1 Hour Training Time

Customized Workout Plan

Customized Meal Suggestions

One-Time (daily) Training Session: $10 (1-Session)

Week Long Training Session: $20 ( 4- sessions)

Month Long Training Session: $40 (4 sessions per week for 1                                                                      month/ 4 weeks)

*Each training session comes with customer choice of training location, customized workout plan, and customized meal suggestions. Equipment is provided by myself for each of the programmed training sessions.