Training Sessions and Services
General Training Session
1 Hour Training Session
Customized Workout Plan
Customized Meal Suggestions
Online Training Session
1 Hour Training Session
Customized Workout Plan
Customized Meal Suggestions
This option is only available through online video platform (Zoom,etc.)
Boxing Fitness/ Self-Defense
1 Hour Training Session
Customized Workout Plan
Customized Meal Suggestions
Strength Training/ Toning Sessions
1 Hour Training Time
Customized Workout Plan
Customized Meal Suggestions
One-Time (daily) Training Session: $10 (1-Session)
Week Long Training Session: $20 ( 4- sessions)
Month Long Training Session: $40 (4 sessions per week for 1 month/ 4 weeks)
*Each training session comes with customer choice of training location, customized workout plan, and customized meal suggestions. Equipment is provided by myself for each of the programmed training sessions.